What Are The Healthiest Microwave Meals. But because microwave cooking times are shorter, cooking with a microwave does a better job of preserving vitamin c and other nutrients that break down when heated. This quesadilla from a microwave is a great alternative microwave meal for the college student on the go or that can’t super afford to go out to eat.

6 of the healthiest microwave meals 1. When people think of microwave ovens, they usually associate this piece of kitchen equipment with heating snacks and leftover food. 5 healthy meals to make in your microwave oven [recipes] july 22, 2021.