Is Frozen Veggies Safe During Pregnancy. Tomatoes — a source of vitamin c and k, and biotin. When it comes to diet, pregnant mothers need to make sure they have enough nutrition to sustain the baby’s healthy development while staying nourished.
Even if you hate them know that they are the top pregnancy foods that you can always have. It's pretty well known now that when you're pregnant, you are not in fact eating for two people. Some of the best vegetables to eat during pregnancy include:
