How To Defrost A Ribeye Steak In The Microwave. Press the button for several seconds…. Then sandwich the steak between them, leaving them exposed.

When you’re ready to defrost your steak, set the sous vide thermostat to 38°f and place the frozen steak into the water bath. Put the rib eye in the microwave. Then, season both sides with salt, pepper, or whatever other spices you prefer.